Can you sip your way to skinny? - MSNBC

Chugging water is healthy for your cells, but your thighs are another issue

Drinking water benefits every cell in your body. It hydrates your skin and helps keep you alert. But can it help you to lose weight?

Women's magazines and diet gurus have long promised that if you gulp a lot of water, you'll feel full and eat less, and the pounds will melt away.

If only it were that easy. Unfortunately, that's one of the biggest diet myths out there.