5 Tips for Better Work-Life Balance - WebMD
WebMD guides you through 5 practical steps toward better work-life balance.
Labels: Stress / Sleep
posted by http://ExecWellnessCoach.com @ 7:51 AM
3 Comments
Executive Wellness
Executive Wellness Coach Chuck Schroeder reviews information of interest to executives, wellness coaches, and corporate HR organizations regarding Executive Wellness and Health, Wellness Coaching, and ROI for Corporate Wellness Programs
Thursday, September 6, 2007
About Me
- Name: http://ExecWellnessCoach.com
- Location: Estes Park, CO
In today's ever-intensifying corporate world, driving continual improvements in ROI and profit take an increasing toll on executives. By implementing new wellness habits, executives can improve not only their own lives, but also their corporate effectiveness! Executives, however, are human (YES WE ARE!!) and have the same challenges modifying lifelong behaviors as does the rest of the human race. As their Executive Wellness Coach, Chuck facilitates clients in development and implementation of their personal wellness practice. With his corporate executive, strategic, and consulting experience, combined with coaching and wellness skills, Chuck is uniquely qualified to assist you in developing and actually achieving your wellness vision.
Previous Posts
- Is Your Life Running You Ragged? - Web MD
- September is National Cholesterol Awareness Month ...
- Store Chain’s Test Concludes That Nutrition Sells ...
- The Statin Switcheroo: Lipitor and Simvastatin - WSJ
- High Co-Pays Cause Seniors to Go Without Meds - He...
- Knee Pain May Signal Lung Cancer -Health Day
- Exercise may generate new blood vessels - Yahoo
- How Much Booze Is Good For You? - WebMD
- Healthy meals: Cooking for one or two - Mayo Clinic
- Heart attacks tumble after Irish smoking ban - Reu...
Subscribe to
Posts [Atom]
3 Comments:
I am wondering if you have been following the work-life balance debate in the lawyer realm? For example, here is a post at What About Clients?
http://www.whataboutclients.com/archives/2007/09/worklife_balanc_4.html
This comment has been removed by the author.
Stephanie,
Thanks for the question.
I haven't followed the lawyer realm before your post.
I would note, however, that it is unfortunate that the topic was named work-life balance years ago. This name suggests that one needs to make a choice between work and life.
A better appraoch is to look at it ALL as life. One simply makes choices (with consequences) based on your values.
Second, in executive coaching (as in corporate america), one starts with defining values.
Then, based on values, you develop your vision, long and short range goals, and acheivable action plans to attain your vision.
Third, most intelligent people also try to make their life choices with consideration of the best available data.
Perhaps those favoring ongoing 60 to 80+ hour weeks will share their scientifically documented, peer reviewed, studies of "efficiency vs. hours worked" on which they have based their decisionmaking to work extended hours.
Enough said.
Post a Comment
Subscribe to Post Comments [Atom]
<< Home