Lack of sleep may be deadly, research shows - Reuters
People who do not get enough sleep are more than twice as likely to die of heart disease, according to a large British study released on Monday.
A 17-year analysis of 10,000 government workers showed those who cut their sleeping from seven hours a night to five or less faced a 1.7-fold increased risk in mortality from all causes and more than double the risk of cardiovascular death.
A third of the population of the UK and over 40 percent in the U.S. regularly sleep less than five hours a night, so it is not a trivial problem....
Labels: Reference Article, Stress / Sleep

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