Pets, reaction to stress important - Mayo Clinic
If ever we doubt the role of stress, just "Google" it. I found 242 million citations today.
The theme of pets is so important. They provide unconditional love and affection no matter how bad was our day.
And even if we are in a funk, Fido the puppy has to be fed and walked and Spot the cat needs care. We have a purpose. They depend on us.
But if we do not take care of ourselves with rest, exercise, proper diet and time alone, it is very difficult to keep up the pace of life....
Labels: Stress / Sleep
posted by http://ExecWellnessCoach.com @ 7:30 AM
1 Comments
1 Comments:
Hi, I like your post about pets. We have one cat, one dog and two aquariums. We are pet lover!!! It's true that they depend on us and they give us a reason to wake up et go outside.
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