Saturated Fat: Even a Little Splurge May Be Too Much - Health Day

How bad can it be to indulge in an occasional meal or snack loaded with saturated fat?

How about bad enough to diminish your body's ability to defend itself against heart disease.

A recent study by researchers at the University of Sydney in Australia found just that reaction after 14 trial participants, all healthy and between the ages of 18 and 40, ate just one piece of high-fat carrot cake and drank a milkshake....