Executive Wellness Coach Chuck Schroeder reviews information of interest to executives, wellness coaches, and corporate HR organizations regarding Executive Wellness and Health, Wellness Coaching, and ROI for Corporate Wellness Programs
It’s one of the mysteries of sleep: Why is it that mild exercise can be invigorating, but strenuous endurance exercise — whether it’s crew practice, long runs as training for a marathon or juggling back-to-back workouts to prepare for a triathlon — makes people groggy?....
Labels: Fitness, Stress / Sleep
posted by http://ExecWellnessCoach.com @ 8:00 AM
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In today's ever-intensifying corporate world, driving continual improvements in ROI and profit take an increasing toll on executives. By implementing new wellness habits, executives can improve not only their own lives, but also their corporate effectiveness! Executives, however, are human (YES WE ARE!!) and have the same challenges modifying lifelong behaviors as does the rest of the human race. As their Executive Wellness Coach, Chuck facilitates clients in development and implementation of their personal wellness practice. With his corporate executive, strategic, and consulting experience, combined with coaching and wellness skills, Chuck is uniquely qualified to assist you in developing and actually achieving your wellness vision.
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