Bad carbs many not be the enemy - UPI

Food made from white flour high on the glycemic index may not be the enemy of the those trying to maintain, or lose weight, a U.S. review found.

"Eating sandwiches with white bread, or an occasional doughnut, isn't going to kill you, or necessarily even lead to obesity," Glenn Gaesser, of the University of Virginia and author of "It’s the Calories, Not the Carbs" said in a statement....