Stretching may offer extended benefits - MSNBC
The study found that a regular stretching program may actually enhance performance, making people stronger and increasing their endurance.
"Stretching appears to do more than just increase range of motion," says study author Arnold Nelson, an associate professor of kinesiology at Louisiana State University in Baton Rouge....
Labels: Fitness

0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home