12 Best Exercise Videos for Beginners - WebMd

As the cold weather approaches and darkness falls by 5 p.m., thoughts of getting to the gym may give way to thoughts of hibernating. But winter doesn't have to mean giving up exercise. You can start, maintain, or improve a fitness program from the warmth of your own home using exercise videos.

If the phrase "exercise videos" calls to mind Buns of Steel, purple spandex, and leg warmers, you'll be pleasantly surprised. The fitness video industry has come a long way. These days you can find anything from walking and dance programs to Pilates and yoga on DVD. In fact, there are so many out there that finding the best exercise videos can be a daunting proposition...