Health Tip: Try Tea for a Healthy Resolution - WebMD

For disease-fighting antioxidants, tea is hard to beat. Black tea and green tea have the most health-boosting effects, but green tea seems to be especially beneficial.

Some research suggests that these teas may help:
Lower cholesterol when you eat a heart-healthy diet
Improve blood vessel and heart health
Reduce damage to DNA caused by smoking
Reduce the risk of some cancers

Who knows, there may be more positive effects from drinking tea!