Monday, December 31, 2007

Eight Ways To Kickstart Your Fitness Routine - Forbes

If you've sworn this month to get in shape, you can skip the humdrum of the treadmill and instead pick up a toboggan.

That's because sports like sledding and snowshoeing are among the season's hottest fitness trends. Also getting the couch-bound outdoors: Lightweight, breathable and flexible clothing, versatile sporting gear and ski areas with something for everyone, including spas, adult yoga classes and terrain park lessons for teens....

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